RescueTime app for iPhone and iPad

“Waste less time and get more done with RescueTime, an outstanding time-management tool that provides intelligent insights into how you spend your days. Its one of the best productivity apps weve ever tested.” - PC Mag

Over the past 10 years, RescueTime has helped millions of people understand how they spend their time on their digital devices so they can build better habits, become more focused, and take back control of their time.

**New Users:** The RescueTime iOS app works best when paired with the free RescueTime desktop app. Once you download the app on your iPhone or iPad you’ll get instructions on how to get RescueTime set up and working for you.

RESCUETIME FEATURES:
• Set and track daily goals directly from your iOS device:
• Add, edit, and delete daily goals for both mobile and desktop directly from your iOS device
• See your progress towards all your daily goals in one place

Automatically track your device time (across mobile, desktop, and web):
• Track the number of times you pick up your device and how much time you spend on your iOS device
• Discover how much time you spend on desktop apps and specific websites
• Check how productive you’re being with the desktop Productivity Pulse
• Build better habits by understanding how your mobile time impacts your focus and productivity
• Avoid burnout with real-time updates on your mobile and desktop time

Notifications for when you spend too much time on your phone
• Set Alerts for when you go over your screentime goals

Weekly reports on your productivity and time
• Get a full summary of how you spend your time each week
• Full reports and charts–along with goals, alerts, and other features–are available via the RescueTime web app

Privacy and Support
• Total control over what gets tracked and when (via the desktop app)
• Location data is stored locally on your device and never shared
• We adhere to the stringent GDPR standards
• Additional support for macOS, Windows, Linux, and many popular browsers

Help us improve:
• If you have ANY issues or questions, please contact us via the help system or send an email to [email protected] and give us a chance to help you.

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